| Loneleness
Books
Super
Confidence
by Gael Lindenfield (or any of her other books), HarperCollins
The
Feeling Good Handbook by Dr David Burns,
Penguin
Toxic
Parents by Dr Susan Forward, Bantam
How
to Win Friends and Influence People by
Dale Carnegie, Hutchinson
How
to Raise Your Self-Esteem by Nathaniel
Branden, Bantam
The
Confidence to be Yourself by Brian Roet,
Piatkus
Tapes
Supreme
Self-Confidence
New Hypnotherapy Series, Paul McKenna, Sony video -
not recommended for people with clinical depression
or other mental health issues
Awaken
the Giant Within Anthony Robbins, Simon
& Schuster, audio tape
Feel
The Fear And Do It Anyway Susan Jeffers,
Hodder & Stoughton, audio tape
Talking
with Confidence for the Painfully Shy Don
Gabor, Random House, audio tape
Websites
www.shyness.com
- an American site which includes information, a shyness
newsgroup and some surveys in which you can take part.
www.shyandfree.com
- a site that offers information, personal stories,
message boards, resources and much more
www.solosingles.com/sslonely
- some information, targets for overcoming loneliness,
some networking opportunities, mostly but not entirely
for singles and single parents. |
